Leaving Eating Disorder Inpatient Treatment

I have come a long way but I am not where I want to be.

I’m not ready to leave but I can’t stay here.

I want my life back  but what is my life going to look like?

I am petrified but I am excited. One minute I am high on the prospect of buying pegs, the next minute I’m crushingly low when I realise that I’m perched awkwardly bang smack in the middle of all of the things that made me sick in the first place.

Everything is new and with that comes moments of utter joy (think waking up to your cat licking your face and fresh PJ’s in YOUR OWN freshly made bed…..oh and purchasing pegs because you can hang your washing out these days) and utter panic (think the realisation that you and solely you are responsible for your life)

Leaving hospital is like having your roots firmly planted back in soil that has the potential to not give you the nourishment that you need. I’m not talking food here; I’m talking purpose and direction in life, close bonds and people that you can share your deepest darkest emotions, experiences and fears with; people that automatically ‘get it’ without you needing to start explaining from scratch.

You need to and have to (if you don’t want to live your life desperately unhappy) totally change the way you do everything. That can leave you feeling alone, incredibly anxious and overwhelmed whilst you try and juggle the practicalities of what you need to do whilst you….

Change how you deal with emotions. Change how much pressure you put on yourself. Change how you relate to yourself and others. Change the need to be strong and independent all the time and the reluctance to ask for help. Change how you talk to yourself (think you are bloomin on this girl/ you got this/ I think you need a bloomin break- the use of the word ‘bloomin’ is purely optional BUT….

Keeping up doing things differently, keeping up being gentle on yourself and taking your time to find new sources of nourishment in old soil ARE NOT OPTIONAL.

Yes, you can opt out of your meal plan and slip into behaviours that momentarily help. You can slide quickly or slowly back into an illness that sometimes seems to offer you the answers for life difficulties. You can do what you like (here comes that complete sense of panic again) If you get ill again the person it matters for is YOU. Do this for yourself. Try something new because the old got you to….well lets just say, the old didn’t get you wandering happily to a shop to buy pegs listening to 90’s cheesy pop with an utterly ridiculous grin on your face.

Love and hope for your journey,

Madasanegg Xx

 

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Leaving Eating Disorder Inpatient Treatment